Signs of stress include depression, anxiety, memory and concentration difficulties, mood swings and irritability, low moods, feelings of anguish and much more. Let’s break down a few of these symptoms, give you tips on how to combat the onset of stress when you are feeling emotionally under the weather this winter.
What do you think would happen if you kept your car in park and the engine revving at 65 miles per hour?
You guessed it—after a short time your car would break down. If you were lucky, a simple tune-up would fix the problem. If not, the engine might need to be replaced entirely.